What is Taktil Massage?
Taktil Massage is a very gentle and relaxing massage that promotes a very deep level of relaxation.
Besides it being very relaxing and enjoyable, it also improves health and overall well-being.
This original method, TaktiPro, was developed in Sweden and there, widely use in many settings within healthcare, rehabilitation as well as in holistic care and spa’s.
Taktil Massage is the most effective way to lower levels of stress hormones such as Cortisol and in turn reducing stress as well as restoring balance in our bodies.
Is There Taktil Relaxation Massage Near Me?
Yes ! Lena’s Taktil Massage is conveniently located in the west end of Kingston, Ontario in the Momentum Pilates studio, with lots of parking.
“Lena’s Tactile massage is remarkable in the enhancement of health and well-being.
The escape and release from tension/stress physically and psychologically is profound, in fact exceeded anything I imagined beforehand. Satisfying, relaxing, mind body connection improvement, strengthened mindfulness, total recharge.
Lena is uniquely skilled. Gentle, kind, compassionate, intuitive and professional.
One of a kind experience!” – Sarah Fisher
The Taktil Massage Experience
You are welcomed in to a warm and cosy room with candles and soft relaxing music. The massage table is heated and comfortable to lay on while tucked in under soft towels and blanket.
This massage technique is very gentle and always follows a specific pattern with slow continuous movements, light pressure and hold. As the massage doesn’t go deep in to the muscle tissues as traditional classic massage, nothing will hurt or feel uncomfortable.
It promotes a very deep relaxation that will help you unwind and de-stress as well as support your overall well-being.
“This was my first massage it was amazing!
Lena is very gentle, I was very comfortable having this done. It really helped with my leg cramps and score feet. I highly suggest anyone to contact Lena for a special relaxing massage!
Thank you Lena” – Jan Rapoport
Taktil Massage and Health Benefits
Taktil Massage can achieve many benefits, for example:
- Reduced Stress and Anxiety
- Lower Blood pressure
- Reduced Pain and Muscle tension
- Improved Sleep quality
- Strengthened Immune system
- Increased Digestion
- Stimulates Wound healing
- Increased Focus and Concentration
- Strengthened Body Image
- Better Self-esteem
- Calmer Mind
- Increased awareness of one’s inner self
- Improved Overall Well-being
About Lena
I was born and raised in Sweden and have lived in Canada since 2004. In my earlier years I worked as a technician in a research laboratory, then started my family and became a stay-at-home Mom raising my now grown two beautiful children and loved every minute of it!
My passion lays in helping and caring for people with the goal of making their life a little better in whatever way I can.
What captured my interest about Taktil Massage was the scientific aspect of this method due to my early years in the research lab and the many ways it can improve people’s quality of life.
“This was the most wonderful and relaxing massage I have ever had. Lena is amazing and this is is on my list for a monthly visit.
I truly felt restored after this treatment” – Maria Cronk
Taktil Massage is located at Momentum Pilates studio with easy access and convenient parking right outside.
Address:
593 Norris Ct Unit #4, Kingston, ON K7P 2R9